

# Event Details

- **Event Name**: Wellness 1-Day Workshop | Newark, NJ
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 09:00 am – Thu, 19 Nov, 2026 at 05:00 pm (-05:00)
- **Event Description**: Get ready to dive deep into self-care practices and boost your well-being at our Wellness 1-Day Workshop!About this EventEvent DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Location: Location shared via email ( Complete Address )Format: Classroom Training (Virtual option available on request)Language: EnglishCertificate: Course Completion CertificatePDUs Awarded: 8 Professional Development UnitsContact: info@learnerring.comEvent DescriptionToday’s workplace demands more than just productivity — it requires healthy, resilient and engaged employees. This 1-Day Workplace Wellness Workshop is designed to help individuals and organisations take a proactive, practical approach to improving mental, physical and emotional wellbeing at work.This interactive training focuses on real-life workplace challenges, helping participants recognise stress triggers, improve thought patterns, create balance and take ownership of their overall wellness. The workshop blends awareness, reflection and action, ensuring participants leave with tools they can immediately apply in both their professional and personal lives.Participants will explore what wellness truly means in a modern workplace, understand how wellbeing impacts performance and absenteeism, and learn how small, consistent changes can lead to long-term positive outcomes. The programme also highlights the shared responsibility of employees and managers in building a supportive, wellness-focused work culture.This workshop is suitable for employees, team leaders, HR professionals, managers and anyone interested in improving workplace wellbeing and personal health awareness.Who Should AttendEmployees at all levelsManagers and team leadersHR and people managersProfessionals experiencing workplace stressAnyone interested in mental health, wellbeing and work-life balanceKey Learning OutcomesBy the end of this workshop, participants will be able to:Understand what workplace wellness really meansRecognise how wellbeing directly affects performance and productivityAdopt rational and positive thinking techniquesApply the six dimensions of wellness in daily lifeImprove work-life balance through practical strategiesDevelop a personal wellness action planUnderstand the organisational benefits of investing in wellnessFull-Day Workshop AgendaTiming: 9:00 AM – 5:00 PM09:00 – 09:30Welcome, Introductions &amp; Workshop ObjectivesUnderstanding participant expectationsSetting the context for workplace wellness09:30 – 10:15Understanding Wellness in the WorkplaceWhat wellness means todayWhy wellbeing is a workplace priorityThe link between health, engagement and performance10:15 – 11:00The Evolution of WellnessHow wellness developed over timeWhy organisations now prioritise employee wellbeingWellness as a shared responsibility11:00 – 11:15Morning Break11:15 – 12:15Thought Awareness &amp; MindsetRecognising negative thinking patternsUnderstanding how thoughts influence behaviourPractical techniques to shift thinking positivelyIndividual reflection and group discussion12:15 – 01:00Rational and Positive Thinking at WorkResponding rather than reactingManaging challenges with clarity and perspectivePractical workplace examples and exercises01:00 – 02:00Lunch Break02:00 – 02:45The Six Dimensions of WellnessPhysical, Emotional, Social, Occupational, Intellectual and Spiritual wellnessSelf-assessment questionnaireIdentifying personal development areas02:45 – 03:30Goal Setting for Personal WellnessTurning awareness into actionSetting realistic and meaningful wellness goalsAligning personal wellbeing with work demands03:30 – 03:45Afternoon Break03:45 – 04:15Work-Life Balance in a Changing WorldUnderstanding balance versus prioritiesManaging boundaries at workPractical “What If?” scenarios04:15 – 04:40Wellness at Work &amp; Management SupportWhy wellness starts in the workplaceHow managers can support employee wellbeingDesigning a simple workplace wellness initiative04:40 – 05:00Wellness Action Planning &amp; CloseCreating a personal wellness action planKey takeaways and commitmentsWorkshop review and next stepsWorkshop FormatHighly interactive and practicalIndividual reflection and group discussionsReal-world case studiesSimple tools and frameworksAction-focused learningWhat Participants Will Take AwayA clearer understanding of personal and workplace wellnessPractical tools to manage stress and improve wellbeingA personalised wellness action planIncreased awareness of mental and physical healthStrategies to maintain balance and performance🎓 CertificationAll participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement.Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participantsCorporate &amp; Team Training AvailableWant this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at corporate@learnerring.com for details.  https://cdn-az.allevents.in/events3/banners/4400e6b0-0941-11f1-b6c3-c3694e9a4e40-rimg-w1200-h675-dc928b7c-gmir.jpg   https://cdn-az.allevents.in/events6/banners/4425fae0-0941-11f1-a70f-b15bde9c1f1d-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events2/banners/448f9220-0941-11f1-b6c3-c3694e9a4e40-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events8/banners/44b91320-0941-11f1-a70f-b15bde9c1f1d-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events1/banners/44f001a0-0941-11f1-8e72-eb9923d9d6b2-rimg-w1200-h675-dc1a161b-gmir.jpg
- **Event URL**: https://allevents.in/newark/wellness-1-day-workshop-|-newark-nj/100001982759755804
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwellness-1-day-workshop-newark-nj-tickets-1982759755804
- **Ticket Price Range**: min: 553.62, max: 1548.71, currency: USD

## Event venue details

- **city**: Newark
- **state**: NJ
- **country**: United States
- **location**: For venue details reach us at info@learnerring.com
- **lat**: 40.7350747
- **long**: -74.17390569999999
- **full address**: For venue details reach us at info@learnerring.com, PH: +1505 369 2908, Newark, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: LearneRRing (https://allevents.in/org/learnerring/26748382)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4ab972fec0683f13354b8915153fe837b1db36679d2f1f61462866b3c6c4181a-rimg-w1200-h675-dcffffff-gmir.jpg?v=1771031138
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d3344ac510837e475d2dd45e8b8c2102c4a4566f7fde473347e0436c7b404298-rimg-w400-h400-dcffffff-gmir.jpg?v=1771031138

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Feb, 2026 at 09:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** For venue details reach us at info@learnerring.com, PH: +1505 369 2908, Newark, United States
- **Q**: What is the ticket price?
  - **A:** starting from 553.62 up to 1548.71 USD
- **Q**: Who is organizing the event?
  - **A:** LearneRRing
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Wellness 1-Day Workshop | Newark, NJ ?
  - **A:** You can find ticket details about this event on AllEvents.

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